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Race Time Simulator

Lana Pasman

Amsterdam 24 · HYROX WOMEN

Total Time

50:40+31:14+06:15=1:28:09

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

05:24top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

06:15top 0.0%