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Race Time Simulator

Nienke Dikmans, Kathelijne Beurskens

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:01:36+32:30+06:44=1:40:50

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

06:44top 0.0%