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Race Time Simulator

Nona Kerremans, Gert-Jan Spierings

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

40:56+21:11+04:48=1:06:55

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

02:28top 0.0%

Row

03:49top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

04:48top 0.0%