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Race Time Simulator

Nikki Jepkema

Amsterdam 24 · HYROX WOMEN

Total Time

1:05:20+35:45+05:10=1:46:15

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

06:05top 0.0%

Burpee Broad Jumps

06:15top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:16top 0.0%

Roxzone (transition + rest)

05:10top 0.0%