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Race Time Simulator

Rafael Bouts, Ineke Van Koldam

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

32:00+23:00+03:34=58:34

Running Pace (average per lap)

04:00top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:05top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:27top 0.0%

Wall Balls

03:30top 0.0%

Roxzone (transition + rest)

03:34top 0.0%