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Race Time Simulator

Dennis Koslowski, Lena Schwab

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

52:16+26:00+05:31=1:23:47

Running Pace (average per lap)

06:32top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:31top 0.0%