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Race Time Simulator

Emma Huis, Petra De Ligt

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:00:32+32:24+10:34=1:43:30

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

05:50top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:09top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

10:34top 0.0%