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Race Time Simulator

Frederik Walraven

Amsterdam 24 · HYROX MEN

Total Time

45:04+39:51+06:44=1:31:39

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

04:43top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

06:44top 0.0%