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Race Time Simulator

Twan Van Dort

Amsterdam 24 · HYROX MEN

Total Time

44:32+30:01+07:41=1:22:14

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

04:40top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

07:41top 0.0%