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Race Time Simulator

Kurt Koops, Lindsey Foppen

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

52:56+25:54+05:53=1:24:43

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

05:53top 0.0%