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Race Time Simulator

Ludovic Gerard, Kim Anastasi

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

33:44+23:26+04:18=1:01:28

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:18top 0.0%

Race Time Simulator

Ludovic Gerard, Kim Anastasi

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

33:44+23:26+04:18=1:01:28

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

03:37top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:28top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:18top 0.0%