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Race Time Simulator

Roos Pon

Amsterdam 24 · HYROX WOMEN

Total Time

41:44+39:50+06:13=1:27:47

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

06:32top 0.0%

Roxzone (transition + rest)

06:13top 0.0%