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Race Time Simulator

Fleur Kolk

Amsterdam 24 · HYROX PRO WOMEN

Total Time

42:32+40:46+06:00=1:29:18

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:26top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

06:00top 0.0%

Race Time Simulator

Fleur Kolk

Amsterdam 24 · HYROX PRO WOMEN

Total Time

42:32+40:46+06:00=1:29:18

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

06:37top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:26top 0.0%

Wall Balls

06:59top 0.0%

Roxzone (transition + rest)

06:00top 0.0%