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Race Time Simulator

Dona Venghaus, Maaike Beukers

Amsterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

51:12+30:49+08:20=1:30:21

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

08:20top 0.0%