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Race Time Simulator

Joe Oneill

Amsterdam 24 · HYROX MEN

Total Time

42:40+34:41+05:15=1:22:36

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

06:20top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

06:49top 0.0%

Roxzone (transition + rest)

05:15top 0.0%