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Race Time Simulator

Esther Spierenburg, Sander Van Vianen

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

48:32+27:50+06:02=1:22:24

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:19top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:02top 0.0%