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Race Time Simulator

Femke De Bat

Amsterdam 24 · HYROX PRO WOMEN

Total Time

45:20+38:25+07:12=1:30:57

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:28top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

05:21top 0.0%

Farmers Carry

03:11top 0.0%

Sandbag Lunges

05:32top 0.0%

Wall Balls

06:40top 0.0%

Roxzone (transition + rest)

07:12top 0.0%