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Race Time Simulator

Manon Groen, Lisa Smit

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

48:16+27:10+05:25=1:20:51

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:25top 0.0%