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Race Time Simulator

Siska Den Hartogh

Amsterdam 24 · HYROX WOMEN

Total Time

40:16+30:02+04:35=1:14:53

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:12top 0.0%

Roxzone (transition + rest)

04:35top 0.0%