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Race Time Simulator

Rik Spitters

Amsterdam 24 · HYROX MEN

Total Time

52:24+45:32+11:29=1:49:25

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

06:17top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

06:04top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

07:34top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:29top 0.0%