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Race Time Simulator

Brechtje Ars, Maaike Stegeman, Romy Weber, Maud Jansink

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

53:20+33:55+07:31=1:34:46

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:31top 0.0%

Race Time Simulator

Brechtje Ars, Maaike Stegeman, Romy Weber, Maud Jansink

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

53:20+33:55+07:31=1:34:46

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

05:40top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:31top 0.0%