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Race Time Simulator

Bo Van Vliet, Sara Verwoerd

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

48:32+27:37+05:44=1:21:53

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

05:44top 0.0%