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Race Time Simulator

Luks Alfes, Roland Roth

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

38:56+22:18+04:54=1:06:08

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

01:50top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:21top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:54top 0.0%