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Race Time Simulator

Darli Gerardus, Ivanka Schaarman

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

44:24+24:20+06:04=1:14:48

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

06:04top 0.0%