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Race Time Simulator

Nick Rauwerda

Amsterdam 24 · HYROX MEN

Total Time

41:44+31:35+05:36=1:18:55

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:59top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:36top 0.0%