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Race Time Simulator

Ricarda Ajlani, Eva Maria Mös

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

48:48+27:14+05:23=1:21:25

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

05:23top 0.0%

Race Time Simulator

Ricarda Ajlani, Eva Maria Mös

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

48:48+27:14+05:23=1:21:25

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

05:23top 0.0%