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Race Time Simulator

Nina Heinrich, Rika Südhoff

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

59:52+30:44+08:18=1:38:54

Running Pace (average per lap)

07:29top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

08:18top 0.0%