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Race Time Simulator

Lilian Hanemaaijer, Sam Ter Laak

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

44:16+23:50+05:23=1:13:29

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:49top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:12top 0.0%

Roxzone (transition + rest)

05:23top 0.0%