Race Time Simulator

Femke Bos, Manon Vijfschagt, Lotte Nijenbanning, Anoek Van Der Weide

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

44:24+31:52+06:06=1:22:22

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:21top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:21top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

06:06top 0.0%