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Race Time Simulator

Koos Kok, Dennis Klein

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

50:56+26:08+07:54=1:24:58

Running Pace (average per lap)

06:22top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:07top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:23top 0.0%

Roxzone (transition + rest)

07:54top 0.0%