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Race Time Simulator

Ryan Blanksma

Amsterdam 24 · HYROX MEN

Total Time

40:40+31:14+06:21=1:18:15

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

06:07top 0.0%

Roxzone (transition + rest)

06:21top 0.0%