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Race Time Simulator

Laura Southam, Danny Warner

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

47:12+22:40+05:18=1:15:10

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

05:18top 0.0%