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Race Time Simulator

Grace Abberley, Lily D’Abreo

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

36:48+27:04+04:21=1:08:13

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

04:21top 0.0%