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Race Time Simulator

Marieke Wijdeven, Karen Keissen

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

41:12+29:16+06:05=1:16:33

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:05top 0.0%

Race Time Simulator

Marieke Wijdeven, Karen Keissen

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

41:12+29:16+06:05=1:16:33

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

06:05top 0.0%