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Race Time Simulator

Emma O ' Brien, Helena Ballantine

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

46:16+24:20+06:37=1:17:13

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:37top 0.0%