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Race Time Simulator

Jonathan O ‘’Shea

Amsterdam 24 · HYROX MEN

Total Time

35:20+32:49+03:39=1:11:48

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:54top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

03:39top 0.0%