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Race Time Simulator

Jan Niklas Friedrich

Amsterdam 24 · HYROX MEN

Total Time

30:16+27:25+04:17=1:01:58

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

04:17top 0.0%