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Race Time Simulator

Denise Kardijk, Bouchra Ifrasan

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

58:48+33:36+09:12=1:41:36

Running Pace (average per lap)

07:21top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:48top 0.0%

Roxzone (transition + rest)

09:12top 0.0%