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Race Time Simulator

Bas De Groot

Amsterdam 24 · HYROX MEN

Total Time

52:56+48:47+09:14=1:50:57

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

06:25top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

07:12top 0.0%

Wall Balls

09:36top 0.0%

Roxzone (transition + rest)

09:14top 0.0%