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Race Time Simulator

Veerle Nijhof, Terry De Koning

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

50:24+26:21+06:47=1:23:32

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

06:47top 0.0%