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Race Time Simulator

Jan Van Rooden, Arjan Koolen

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

34:24+22:26+04:13=1:01:03

Running Pace (average per lap)

04:18top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

02:08top 0.0%

Burpee Broad Jumps

03:08top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:13top 0.0%