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Race Time Simulator

Rosa Van Der Ham, Tessa Van Helvert

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

47:20+29:22+05:48=1:22:30

Running Pace (average per lap)

05:55top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

05:14top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:48top 0.0%