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Race Time Simulator

Hidde Weersma, Remco Groeneveld, Ronald Boer, Elias Coxon

Amsterdam 24 · HYROX TEAM RELAY MEN

Total Time

20:24+31:18+09:25=1:01:07

Running Pace (average per lap)

02:33top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

01:49top 0.0%

Row

04:04top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

02:00top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

09:25top 0.0%

Race Time Simulator

Hidde Weersma, Remco Groeneveld, Ronald Boer, Elias Coxon

Amsterdam 24 · HYROX TEAM RELAY MEN

Total Time

20:24+31:18+09:25=1:01:07

Running Pace (average per lap)

02:33top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

01:49top 0.0%

Row

04:04top 0.0%

Farmers Carry

05:30top 0.0%

Sandbag Lunges

02:00top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

09:25top 0.0%