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Race Time Simulator

Adam Liljegren

Amsterdam 24 · HYROX PRO MEN

Total Time

43:20+30:57+06:06=1:20:23

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

04:08top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:39top 0.0%

Roxzone (transition + rest)

06:06top 0.0%