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Race Time Simulator

Emily Denissen

Amsterdam 24 · HYROX WOMEN

Total Time

41:12+29:42+04:29=1:15:23

Running Pace (average per lap)

05:09top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:38top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:29top 0.0%