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Race Time Simulator

Mick Daly

Amsterdam 24 · HYROX MEN

Total Time

31:44+25:35+03:40=1:00:59

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

02:41top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

03:40top 0.0%