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Race Time Simulator

Ilse Van Der Niet, Leanne Koomen

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

54:40+29:07+06:45=1:30:32

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:45top 0.0%