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Race Time Simulator

Rens Kok, Sander Windeij

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

43:36+26:09+05:41=1:15:26

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:41top 0.0%