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Race Time Simulator

Kees Strampel, Andries Oane Rauwerda

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

48:40+27:35+05:43=1:21:58

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

04:28top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:43top 0.0%