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Race Time Simulator

Chris Oates, Emma Murray

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

51:20+31:55+07:03=1:30:18

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:20top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

04:38top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:03top 0.0%